You're a Fermenter.
Your symptoms may be less about what you're eating and more about what happens after you eat it. This is about reducing the gas and pressure at the source.
WATCH FIRST
Watch Dr. Ken Brown Explain the Fermenter Pattern
In this short video, Dr. Brown explains why fermentation happens, what may be driving your symptoms, and the steps that can help break the cycle.
When food is fermented in the wrong place, excess gas can build up in the digestive tract, creating pressure, bloating, discomfort, and that familiar feeling of looking or feeling more bloated as the day goes on. Gas, bloating, and pressure are not random symptoms, they are clues. Once you understand the pattern, you can begin addressing the underlying causes of fermentation.
The classic patterns you're feeling:
- Bloating and distension, especially after meals
- Pressure and trapped gas
- Feeling worse as the day goes on
- Symptoms that improve overnight and return after eating
- Avoiding certain foods because of how they make you feel
Recommended Support
Based on your results, Atrantil® may be a helpful addition to your plan. Atrantil is a polyphenol-based formulation designed to help support microbial balance and digestive comfort.
Your Re:build Starts Here
Your Fermenter Plan Is On Its Way
Lasting digestive health is rarely about one product, one diet, or one quick fix. We've started sending you a series of emails made specifically for Fermenters, including:
- Understanding the science of fermentation and gas production
- Common triggers and patterns
- Lifestyle strategies that support digestive comfort
- Educational articles and videos from Dr. Ken Brown
- Practical steps you can start right away
Keep an eye on your inbox (and be sure to check your spam or promotions folder). Your emails will be coming from support@regardingyourgut.com.
Because understanding your pattern is only the first step. Now it's time to reduce the fermentation behind your symptoms.
Dr. Ken Brown & the Re: your gut team