What is butyrate and what does it do to your health?
Butyrate is a short-chain fatty acid made by gut microbes...
What is butyrate and what does it do to your health?
What is butyrate and what does it do to your health?
Cardiac Risk and the Microbiome
This article explains how gut bacteria and gut permeability can...
Cardiac Risk and the Microbiome
Cardiac Risk and the Microbiome
The Lymphatic System and Gut Health: How They Work Together
The gut and lymphatic systems are deeply interconnected—gut dysbiosis can...
The Lymphatic System and Gut Health: How They Work Together
The Lymphatic System and Gut Health: How They Work Together
Can’t Sleep? Your Gut Bacteria Might be to Blame
This article explores the surprising connection between gut bacteria and...
Can’t Sleep? Your Gut Bacteria Might be to Blame
Can’t Sleep? Your Gut Bacteria Might be to Blame
Is spicy food good for your gut?
Spicy foods owe their heat to capsaicin, which can affect...
Is spicy food good for your gut?
Is spicy food good for your gut?
Top Prebiotic Foods You Should Be Eating
Prebiotics are plant-based foods that reach your colon and feed...
Top Prebiotic Foods You Should Be Eating
Top Prebiotic Foods You Should Be Eating
Top 7 Drugs Disrupting Your Gut Health
This article explores how common medications—such as antibiotics, PPIs, NSAIDs,...
Top 7 Drugs Disrupting Your Gut Health
Top 7 Drugs Disrupting Your Gut Health
Altering the Microbiome for Weight Loss
This article explores how gut microbiome health may influence weight...
Altering the Microbiome for Weight Loss
Altering the Microbiome for Weight Loss
Alcohol’s Effects on the Microbiome
This article explores how alcohol affects the gut microbiome and...
Alcohol’s Effects on the Microbiome
Alcohol’s Effects on the Microbiome
How To Fix Gut Dysbiosis Naturally
This article explains what gut dysbiosis is, common symptoms and...
How To Fix Gut Dysbiosis Naturally
How To Fix Gut Dysbiosis Naturally
New Research Shows Which Microbes Cause IBS Subtypes
This article breaks down a recent study linking specific gut...
New Research Shows Which Microbes Cause IBS Subtypes
New Research Shows Which Microbes Cause IBS Subtypes
Can sourdough bread heal your gut?
This article explores whether sourdough bread can truly support gut...
Can sourdough bread heal your gut?
Can sourdough bread heal your gut?
